Friday Self Care

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Taking care of ourselves is complicated. Healing is different for every survivor.

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We asked folks in SACHA’s waiting room how they take care of themselves. Some of their thoughts with cats:

  • Making something (drawing, writing, sculpting, painting, etc) extremely self indulgent and just for myself.

Art GIF - Find & Share on GIPHY

Cat GIF - Find & Share on GIPHY

  • Friends

Kitty GIF - Find & Share on GIPHY

  • Journaling

Cat GIF - Find & Share on GIPHY

  • Perseverance

Cat GIF - Find & Share on GIPHY

  • A nice warm shower followed by some Netflixing

Cats GIF - Find & Share on GIPHY

For more ideas check out our Self Care Hour.

 

 

 

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